Our Services

Eye Movement Desensitization and Reprocessing (EMDR) is a powerful, gentle way to help your nervous system stay calm while exploring emotionally distressing events, deep-seated beliefs, and difficult life experiences. It’s a therapy particularly effective for treating trauma—because we know that trauma comes in many forms, and different things work for different people.

Maybe you’ve experienced a sudden, life-altering event like a car accident, or perhaps the stress and pain in your life have built up over time, making it feel like things are unraveling. At Stori, we understand that talking things out can be helpful, but it’s not always the whole solution. EMDR works by allowing you to access and process painful memories without being overwhelmed by them so you can process and release their emotional weight. By using bilateral stimulation, such as guided eye movements, EMDR taps into the brain’s natural ability to heal, helping to reduce the emotional intensity of traumatic memories, and making it easier for you to move forward.

If you’re feeling stuck or if past traumas continue to affect your present, EMDR could be a helpful tool in your healing process. Talk with your therapist to see if EMDR is a good fit for you, especially if traditional approaches haven’t provided the relief you need. We’re here to support you in finding the best path forward, one that honors your unique experience and helps you reclaim your sense of peace and stability.

Your story deserves to be heard and healed, and we’re here to guide you  every step of the way.