Valerie Katz, AMFT, APCC

I’m here to remind you that you don’t have to go it alone. I work with individuals, couples, and families navigating trauma, life transitions, relationship challenges, overwhelm, disconnection, sadness, anxiety, and low self-esteem in a warm, judgement-free space where we can work through the hard parts of life together. My style is client-centered, trauma-informed, and attuned to your individual process and pace, bringing in the tools that support growth and lasting change. I draw from IFS, CBT, DBT, mindfulness, and positive psychology, always adapting to what feels right for you—whether that’s achieving clear goals or being heard and supported. Outside the therapy room, I love to dance, run with my dog Mochi, and just simply be cozy with a cup of tea and a good podcast.

Supervised by Olivia Einbund Gushansky, LMFT 129077