Allison Ciongoli, LMFT

Do you ever feel like you’re walking a tightrope? From navigating anxieties to avoiding burnout, from managing relationships to healing after trauma – all while aspiring to maintain a fulfilling career, good health, and social connections – wellness is an intricate balancing act. My goal in therapy is to create a nurturing, secure environment where you can work through the myriad stressors of daily life and tap into your inner resources so you can feel present, resilient, and joyful. As for me, I like to cultivate a balanced life by spending quality time with friends and family, cuddling with my puppy Maple, and seeking new adventures through travel.