Life’s challenges can leave us feeling stuck, uncertain, or disconnected from who we truly are. But I truly believe that we are the experts of our own lives, even as we occasionally get lost along the way. As a therapist, my goal is to provide a safe and non-judgmental space where you can express your authentic self, work through difficult emotions, and rediscover your inner resilience. Whether you're dealing with anxiety, depression, or navigating a life transition, I am here to support you in building the tools you need to create the life you want and thrive. When I’m not in session, you can find me swimming in the ocean, trying out a new hike, or reading a deliciously cheesy rom-com.